About Heather Derco

Hi, my name is Heather, and I am an associate therapist at Thrive Counselling. II have a Bachelor of Arts in Psychology from the University of Manitoba and a clinical Master degree in Marriage and Family Therapy (MMFT) from The University of Winnipeg. I am also a member of the Canadian Association of Marriage and Family Therapy (CAMFT).

I work with adult individuals, adolescents, children and families. My focus is from a strengths-based, trauma-informed, systemic perspective. My approach is a blend of therapy models including EFT, Attachment, Narrative and Solution Focused with a foundation of self-compassion and mindfulness. 

I believe that everyone is capable of change and that we are all able to overcome difficulties in a manner that will enhance our quality of life. I provide a safe space of compassion and connection where clients can develop a better awareness of themselves and process what is happening or what has happened in their lives. I strive to help clients experience an increased sense of wellness, empowerment and clarity.

Away from work, I enjoy hiking, hot yoga, travel, reading, taking my dogs to the dog park and spending time with my young-adult children