Groups and Teambuilding

We believe in affordable and accessible mental health options for everyone in our community including for groups and businesses of all sizes. We understand that when your team isn’t functioning at an optimum level, it impacts everyone and everything. Many of our therapists are skilled group facilitators; they understand learning objectives and outcomes. All of our therapists have a master’s degree, which means they have completed graduate level course work and significant clinical training.

We like to look at everything from a systemic perspective; how is this helpful?

 Your business or workplace is also a system, whether it’s a small business or a corporation. And we are experts at understanding and strengthening relationships from a systemic perspective, so within the workshop we can support groups from a sensitive, trauma-informed lens that is also systemic. We can guide the group through challenging emotions and we can also strengthen their skillset with fresh ideas to maintain balance and connection with themselves and their team. We also weave in evidence-based theories and therapy models and guide groups through new perspectives and curiosities. And we are here for follow-up if your group needs additional support, we are here for you every step of the journey.